Resting Bitch Face

My boyfriend asks me at least 3 times a day “what’s wrong?” It’s my RBF “Resting Bitch Face”. I get a bit annoyed because he already knows this. When i’m in deep thought, which is more often than not, I squish my eyebrows together and the corners of my mouth turns downward. After the first…

Growing Pains

It really hit me this morning forcing my insecurities to return. I saw a seat open on the train and quickly walked towards it so I could sit and continue reading my novel, but when I lowered myself my right hip partly rested on the woman’s bag beside me and my other hip gently kissed…

Teaching Kindness

I love going on my spiritual retreats each year up in the Catskills. It’s the opportunity to just relax and free my mind. Often times I try to create the opportunity for relaxation in my home or at the office but there is always something pulling me to do work, so being around nothing but…