Teaching Kindness

I love going on my spiritual retreats each year up in the Catskills. It’s the opportunity to just relax and free my mind. Often times I try to create the opportunity for relaxation in my home or at the office but there is always something pulling me to do work, so being around nothing but…

Teacher-Coaches= Effective Change

Have you ever wanted to change the world, but being one person, it seems nearly impossible? I am asked why I earned another Master’s Degree just to teach teachers. I could come up with a few reasons but… Besides teacher coaching being beneficial for the school I work for, my heart goes out to helping…

Balance

I took advantage of having an hour extra when we put our clocks back on Sunday. I haven’t been myself lately. Who would have thought this superwoman would finally reach a point of exhaustion. I should have seen this coming from a distance but of course being a woman who hates to ask for help…